Lifecare Frankston –  Meet ALISON TEHAN

Name: Alison Tehan

Discipline: Nutritionist

Introduction: Alison is a qualified Nutritionist and Wellness Coach who is passionate about inspiring and empowering people to make nutritious food choices so they can feel energised and achieve optimum health and wellbeing.

Alison’s approach is to help people find their path to a well nourished life that is designed without limits. She provides clients with a holistic, realistic and individual approach to their nutrition that leads to improved health choices. 

Alison encourages a healthy relationship with food without the guilt and recommends beneficial and sustainable eating habits with no fad diets!

Alison supports people to reconnect and learn to trust their own intuition around food and provides a relaxed and supportive environment for those faced with illness or a specific health concern, or simply looking to improve overall health.

Alison specialises in the areas of weight management, women’s health, gut health and sports nutrition.